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Mental Health: Home

Comprehensive information and support on mental health issues

Don't forget to ask - R U OK?

14th September 2017 - RU OK Day

Mental Health - StressLess

Welcome

This guide is to help you find information and support for mental health issues.

Ask a Librarian if you require further assistance finding information!

Contact TAFE Counsellors at your campus if you need to speak to someone.
The best way to speak to a counsellor is to make an appointment:

call:   02 4923 7365
email: hunter.counselling@tafe.nsw.edu.au
or check the Hunter Institute website 
for further information.

Having the Conversation

Anxiety and depression are common and the sooner a person gets help, the sooner they can recover.
If you've noticed a change in a friend or family member, have the conversation.

Reach Out

Reach Out.com Australia Youtube Channel
The ReachOut.com site provides young people with the information, help, support, advice and connections they need to manage mental health difficulties

The Best Apps for your brain & body

The Toolbox is a collection of health and wellbeing apps endorsed by professionals and reviewed by people under 25.

http://au.reachout.com/sites/thetoolbox

‚ÄčThe Toolbox