Value your Mind
Black Dog Institute
Anxiety and depression are common and the sooner a person gets help, the sooner they can recover. If you've noticed a change in a friend or family member, have the conversation.
Reach Out.com Australia Youtube Channel
The ReachOut.com channel provides young people and parents or carers with information, help, support, advice and connections they need to manage mental health difficulties
The Toolbox is a collection of health and wellbeing apps endorsed by professionals and reviewed by people under 25.